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Chronic pain of any kind can make sleep a near impossible task. For those suffering from upper back pain, finding a comfortable sleeping position can be a daunting task.
In 2018, an estimated 63% of adults suffered from back pain due to sleeping on the wrong mattress.
So what’s the best mattress for upper back pain? We’ve reviewed the very best options available right now:
QUICK OVERVIEW – Our Top Picks for Best Mattress for Upper Back Pain:
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Zinus Ultima Comfort Memory Foam Mattress for Upper Back Pain
The Zinus Ultima Comfort memory foam mattress is available in four thicknesses. The ten-inch thick mattress has three inches of memory foam layered with two inches of comfort foam that is designed to relieve pressure, and five inches of high density support foam at the base of the mattress.
The foam is Certi-PUR-US certified which means it has been tested and certified for its performance, content and durability.
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The Zinus has been manufactured with BioFoam which is a kind of memory foam that replaces the petroleum traditionally used to manufacture it with a natural plant oil.
This change helps to keep the mattress fresher. The technology used by Zinus to construct this mattress allows for shipping by compressing and rolling it into a box.
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Lucid Gel Memory Foam Mattress for Back Pain
The Lucid gel memory foam mattress is made of two layers. The surface layer is 2.5 inches and is constructed of gel-infused, ventilated memory foam.
The base layer is 7.5 inches and is made of high-density foam. The combination of layers provides a medium firmness to the mattress.
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The gel in the surface layer helps to control temperature while allowing the foam to conform to your body. A TENCEL blend fabric cover controls moisture and regulates temperature while providing the comfort of an air layer.
The mattress has been manufactured to relieve pressure points and provide a comfortable night’s sleep.
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Classic Brands Cool Gel Ventilated Memory Foam Mattress
The Classic Brands cool gel memory foam mattress is constructed of high-quality memory foam that has been infused with gel.
The memory foam is designed to conform to your body, and the gel is used to help regulate temperature for a cooler night’s sleep.
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The mattress is designed to provide a comfortable, supportive sleeping surface that helps to prevent tossing and turning in your sleep.
This mattress is hypoallergenic, and the materials used in its construction are designed to resist mold, dust mites, bacteria and other allergens. It has been manufactured to meet the CertiPUR-US standards of quality.
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Signature Sleep Memoir Memory Foam Mattress
The Signature Sleep Memoir twelve inch mattress is a two layer mattress. The base layer is eight inches of high density foam. The top layer is four inches of Memoir Foam.
The combination of the two provides a surface that is of medium firmness yet contours to your body’s shape for a more comfortable sleep experience. The mattress is designed to help evenly distribute weight providing support for the entire body.
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The Signature Sleep Memoir is constructed from foam that is CertiPUR-US certified.
The foam has been manufactured without chemicals like ozone depleters and flame retardants. No mercury, lead or heavy metals were used in the construction of this mattress.
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GentleNight Memory Foam Mattress
The GentleNight ten inch memory foam mattress offers a quilted top for added comfort. The mattress is constructed of gel-infused latex combined with high density foam.
GentleNight uses wick-away technology to help you stay cooler at night. The mattress conforms to your body’s shape to help alleviate the pain caused by pressure points.
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The GentleNight mattress is made from non-toxic materials. Manufactured in the United States, the company uses local non-imported materials.
The mattress is sold with a 60 night sleep guarantee and a 10 year warranty.
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Final Thoughts
Sleeping on a good mattress can help to alleviate some of the pain in your back as well as providing you with a restful night’s sleep. When choosing a mattress, consider both your sleeping position and the firmness of the mattress before making a final choice.
It is recommended that back pain sufferers choose a medium firm mattress that enables them to sleep on their back comfortably. A mattress that conforms to your body rather than being rigid beneath you can also help to provide some relief to the pain in your back.
You could also try mediation at home to help with taking your mind off any upper back pain you may be experiencing, or simply trying a turmeric supplement can help as well.
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Also, check out this video on 60-Second Back Pain Fixes:
Jessica Wheeler
Jessica is an east coast native who found her way to Austin, Texas. When she’s not writing about furniture or interior design topics, you’ll find her scoping out cute coffee shops, binge-watching a good Netflix show, or spending a Sunday in the park with her dog Ruffles.
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